What is Counselling and how would it work for you?
Counselling provides a special relationship with a trained person who will help you to explore problems in your life. This can leave you less confused and more able to make the changes which will enable you to improve the quality of your life.You may wish to tackle issues to do with your self-development, perhaps addressing or resolving specific problems, making difficult decisions, coping with crises in your life, developing personal insight, working through feelings of inner conflict or improving your relationships with others.
As your counsellor, I am there to facilitate this work in ways which respect your values and recognise both your inner strengths and your capacity for personal development.
Each session lasts for 50 minutes
Depending on the issues you bring you may need as little as six sessions, 20 sessions or a year. You decide when you want to stop.
